Prenatal Yoga Videos

 

Check back for these videos, coming soon!

 
 
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30-minute moderate prenatal yoga video

This yoga video will run through basic poses for general stretching, opening, fluidity and breathing exercises. It is meant as a moderate effort, quick go-to for your prenatal yoga practice. Enjoy!


45-minute moderate prenatal yoga video

This yoga video will run through basic poses for general stretching, opening, fluidity and breathing exercises. It is meant as a moderate effort, quick go-to for your prenatal yoga practice. Enjoy!

Video Block
Double-click here to add a video by URL or embed code. Learn more

Video Block
Double-click here to add a video by URL or embed code. Learn more

60-minute moderate prenatal yoga video

This yoga video will run through basic poses for general stretching, opening, fluidity and breathing exercises. It is meant as a moderate effort, quick go-to for your prenatal yoga practice. Enjoy!

 

If you like to practice to music, you can find my playlists on Spotify! Follow the link for a specifically popular playlist and you can poke around on my account to find more. Enjoy!