Prenatal Yoga Videos

Check back for these videos, coming soon!

30-minute moderate prenatal yoga video

This yoga video will run through basic poses for general stretching, opening, fluidity and breathing exercises. It is meant as a moderate effort, quick go-to for your prenatal yoga practice. Enjoy!

45-minute moderate prenatal yoga video

This yoga video will run through basic poses for general stretching, opening, fluidity and breathing exercises. It is meant as a moderate effort, quick go-to for your prenatal yoga practice. Enjoy!

60-minute moderate prenatal yoga video

This yoga video will run through basic poses for general stretching, opening, fluidity and breathing exercises. It is meant as a moderate effort, quick go-to for your prenatal yoga practice. Enjoy!

If you like to practice to music, you can find my playlists on Spotify! Follow the link for a specifically popular playlist and you can poke around on my account to find more. Enjoy!